As mentioned, it can be good to know who you are listening to. What is their background? What biases might they have? The definition of “Tantra”, as referenced in this transmission, touches upon the current understanding coming from the spectrum of lineages of the Indian Non-Dual Shaivaite teachings.
RE: the title and sub-title - Tantra is Intimacy with Reality. Reality vs. “your” thoughts: “your body”, “your relationships” with what is external to your particular individuated form, “your ideas” of what reality is”.
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