How amazing is it to be in our bodies? Sure, there can be pain. Even if we are working through some of that, just rubbing your face against your arm while you’re in a twist pose can be almost erotic. In a way, this post is about gratitude, although I never say that in this audio. What I did mention and promised to have a link to was Mark’s work. Here you go -- Beyond Bodywork :) And enjoy this transmission. I hope it leads to an appreciation of your body, in some form, today.
Side note: I am using AI to create images. I held out for a long time. We can talk about that all later. For now I make mention of this because after working with human artists for many years, I know their pain in drawing hands and I find it interesting that AI, too, has a hard time figuring that out. Sometimes there are fingers missing or sometimes there are 6 ;)
Pretzels and Pressure Points